What+is+STRESS?

 =There are 3 different types of stress: eustress (positive stress), neustress (something stressful that doesn't really affect you directly), and distress (negative stress). We are focusing on how to cope with DISTRESS!! = = = = = =Stress is the inability to cope with a percieved threat (real or imagined) to one's PHYSICAL, SOCIAL, INTELLECTUAL, EMOTIONAL, ENVIRONMENTAL, OCCUPATIONAL, OR SPIRITUAL well being, which if left unresolved, results in a series of physiological responses and adaptations. = = = =So, what STRESSES YOU OUT? =