Physical+Wellness+Resources

=Please add any resources you have or ideas you have to help other teachers find ways to increase their PHYSICAL WELLNESS (exercise, nutrition, etc)=


 * **[|Yoga Studios] **
 * **Sun Salutations guide **
 *  **[|Pilates on the Lake] **
 * **[|Wisconsin Dietetic Association] **
 * **[|Nutrition Article] **
 * **[|Diaphragmatic Breathing Guide] **
 * **[|Progressive Muscle Relaxation Guide] **
 * **[|Meditiation Guide] **
 * Add your own ideas, resources, etc!! **

Go BACK to WELLNESS